Good morning! I am currently listening to the rain and Colorful Way by Sofia. She came up on my discover page on spotify and the songs are really happy and cute. Combined with the rain, it is perfect for starting my day!
Morning is my favorite time of the day, if I can wake up for it. For one thing, I love being awake when the sun is just rising - I don't know why, I just feel very peaceful and together in the morning light. For another, waking up early makes my day feel much more productive and makes me feel like I actually have enough hours in the day to do what I need. Which is strange, because I actually do more schoolwork and studying at night; but still, I take more positive energy from the morning hours than from the evening.
For the most part, I've lived my entire life without doing much in the morning, and I've been fine. However, I do want to start a morning routine with things to start off my day right and hopefully help carry my peace and positivity with me until I go to bed at night.
#1. Firstly, I want to start waking up at 7am every day. This is a big part in me wanting a more consistent sleep schedule, especially when going from schoolday to weekend or vice versa. I want to get to the point where I can wake up at the same time without an alarm. I think it's good to wake up early on weekends not just because it keeps you on track for the rest of the week, but because it can help you be more productive and do more with your time, whether that's studying, errands, time with family, etc. Not to say that a day of doing nothing is bad! I think occasional break days where you just sit and watch netflix or read books all day can be really beneficial to your mental and physical health - but only on occasion and not every weekend, which I can be guilty of sometimes.
#2. When I first wake up, I want to stop grabbing my phone and going on social media right away. I'll keep checking it for messages when I wake up, but I've gotten myself in the habit of laying in bed and going on twitter or tumblr for a while. More often than not, it starts my day with negative energy, because I'll either see something annoying or I'll stay in bed longer than I should. On days where I have nothing planned, I've been known to stay in bed for four hours or more, just playing on my phone. That is really bad for my day! Staying in bed too long makes me feel more tired and lazy, and makes it harder to eventually get up. I want to cut back on my social media use in general, so hopefully this one won't be too difficult after a while.
#3. I usually pray during the day or at night, but I want to start doing it in the morning. Actively trying to recount things that I'm grateful for always switches my mood around, and doing so in the morning will hopefully keep those things in mind throughout the day.
#4. Recently, I've been stretching in the mornings after waking up. It's really simple stretching, and I only stretch my legs, so I want to expand on that and get a real routine where I stretch my entire body; I need to look up good stretches on the internet to make sure I do it right. I want to start doing yoga, so this will be really important to me. I'm not flexible AT ALL, and I've tried yoga in the past and I just wasn't ready physically for it, so I'm going to start preparing myself and hopefully by summer I'll be in a yoga class or just doing it myself.
#5. I also want to start meditating again, so I will be doing that in the morning as well, probably after stretching and eventually yoga.
#6. Next up: natural light! I'm a BIG fan of natural light, haha. I personally get my energy from nature and being outside (believe it or not) so natural light has always been the most beneficial for me. I love big windows and lots of light in the morning to make me feel more awake. Unfortunately for this, I'm currently living in a basement! So I want to start going upstairs to the living room to do my stretches and meditation, because my grandma usually stays on the top floor so it will still be peaceful quiet time.
#7. If you know me, you know that I'm chronically running late for everything. Even if I wake up three hours early, I'll most likely be rushing out the door a few minutes after I'm supposed to leave. For some reason, time just gets away from me in the morning, no matter how many times I glance at the clock. So adding yoga and meditation to my routine will probably make me even more late. To combat this, I want to start getting things ready the night before, so that in the morning I'm not rushing to get my snacks or bag ready. #2 will also help with this.
Even if you're not a morning person (which is completely understandable, there are plenty of days that I'm not either which will make sticking to this routine more difficult), I really encourage you to at least surround yourself with positivity in the morning in order to give you a good start to the day. Just listening to your favorite music right after waking up and letting some natural light in can help mornings be bearable.
"If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely." - Roald Dahl